Practice being fully present. Put the phone away, and don’t keep the phone screen facing up while sharing time with friends.
Even if we don’t touch our phones, those little notifications can be so distracting, and they can drop the energy and engagement with others.
Savor the time we have with friends. It’s so rare to have those moments when we can be together.
We’d love to know how you stay present with so many modern distractions getting in our way. Please share your strategies or tips in the comments below. For a longer conversation about staying present and being intentional, check out this episode of Harvesting U.
